Sick and playing soccer

Almost every time I play football I feel like I don’t play it, although I know I do play one or the other. This time I played, I realized that by bringing in my stuffed nose I was breathing a little slower, and that made me think a little slower. That gave me a place to be more focused and focused on what really matters, and I felt like I was giving my 100 percent. For a moment I felt it.

That gives me a sense that I’m doing it right, I just have to think a little less. But how do I do that? I’m always thinking a lot about a lot of things at once, but I can’t stop m… no, I can. I can stop to react and clear my mind; I just need practice. I should get back to meditation.